CARROTS AU GRATIN
Courtesy of the Corn Flake crumbs box
- 2/3 cup Kellogg Corn Flake Crumbs
- 3 Tablespoons margarine, melted
- 1/3 cup chopped onion
- 3 tablespoons flour
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 1/2 cups low-fat milk
- 2/3 cup reduced fat shredded American Cheese
- 4 1/2 cups cooked, sliced carrots, drained (about 1 1/2 pounds)
- 1 tablespoon parsley flakes
1. In small bowl or shallow pan, combine Kellogg's Corn Flake Crumbs and 1 tablespoon of the margarine. Set aside.
2. Add onion to remaining margarine. Sauté' over low heat. Add flour, salt and pepper. Stir in milk. Increase heat to medium; cook until bubbly and thickened, stirring constantly. Add cheese. Stir until smooth.
3. Stir in carrots and parsley flakes. Spread in shallow 1 1/2 quart baking dish. Sprinkle with corn flake crumbs mixture.
4. Bake in 350 F about 20 minutes or until bubbly and crumbs are golden brown. Serve warm.
YIELD: 9 servings
I use a corning dish to make this and it is a Shavuot favorite. I also usually just take regular American Cheese slices and shred them by tearing them into strips and crumbling them further (not particularly high tech).
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